We are glad you are here. San Diego Center For Well Being is a place for the community to come together and learn through classes, groups, psychotherapy and workshops. We are dedicated to offering programs that help people cultivate a healthy, balanced way of being in the world. Our focus is to create an environment which supports authenticity, wholehearted living, mindfulness, and self-compassion. Our intention is to create an atmosphere of connection and curiosity where individual growth and well being can flourish.
We know that growth best happens in a supportive environment. This is why we are dedicated to providing a supportive community with programs that help people develop a healthy, balanced way of being in the world. With growth nurtured by support, we believe in endless positive possibilities!
“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl R. Rogers
